Food and Food Products 5 minutes with Matthew Evans — The gap between nourishment and pleasure Fast facts: all about avocados Is organic food better for my health?
Can I eat eggs if I want to be healthy? Are artificial sweeteners safe to eat? Which type of milk should I drink? Which drinks are the best choice? Top take-away food tips Legumes: what are they and how can I use them? Why dietitians are nuts about nuts The facts on coconut oil — is it the best choice? What are health claims and what do they mean? Making sense of the glycaemic index What does low fat mean? What does low salt mean?
Can I lower my blood pressure by following a healthy eating plan? How can what I eat improve high blood pressure? Eating less salt The ins and outs of cholesterol Can I lower my cholesterol through dietary changes? What is coeliac disease? Dental health — looking after your teeth and gums Is there a diet to prevent and treat cancer?
Is there a diet to treat arthritis? Diabetes — the basics What is insulin resistance?
What is metabolic syndrome? What can I do if I am worried that a friend has an eating disorder? Helping to ease the pain of gout through diet Understanding lactose intolerance Are you underweight? Try egg-free carrot cake recipe from King Arthur Flour. Corn allergies are also common but can be difficult to diagnose. Symptoms of a corn allergy mimic other allergies and can include rashes, hives, headaches, sneezing and stomach discomfort.
For those who love foods like corn tortillas, corn chips and creamed corn, the struggle is real.
Quick Guide To Food Allergies and Intolerances - Fav Pins. Quick Guide To Food Allergies and Intolerances. Food Safety And SanitationFood Safety TipsPeanut. The Quick Guide presents an overview on essential skills needed to manage food allergies. This one page handout is a creation of AllergyHome in collaboration.
When eliminating corn from your diet, try shopping at health food stores, which often have corn-free ketchup, mayonnaise, corn-free baking powder, cereals and more. Rice syrup is a common substitute for corn syrup, and potato starch, tapioca flour and arrowroot powder can be used instead of cornstarch in baking. Instead of using distilled vinegar, switch to lemon juice, apple cider vinegar or other corn-free vinegar. Corn and corn-derived ingredients are almost everywhere, so be sure to talk with your doctor and learn to read labels to know what you should avoid.
The good news is that no matter what food allergy you may have, substitutions and options exist.
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